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If a person finds himself in the anxiety-inducing situation or is feeling particularly stressful, aromatherapy is very quick, easy and effective way to reduce those feelings. Simply breathing Lavender, Rose, Mandarin, lemon balm or clary sage can almost instantly increase an individual sense of calm and reduce their sense of stress. Another effective way to use aromatherapy to reduce stress is to essential oils while getting a massage. Burning aromatherapy candle provides even more punch. Both are a great way to relieve stress by using aromatherapy. Massaged with essential oils works especially well because you combine the power of massage therapy with aromatherapy.

Aromatherapy is so effective and powerful way to relieve stress because you do not have to go to the gym, lie down or pop pills. There are no side effects (unless you are allergic, carry out spot tests so you are sure) you can take it with you and instantly make yourself feel better. You can carry around a little lavender in your purse, if you’re at work, you can use a diffuser. So you can experience the benefits of aromatherapy anywhere. It can become a traveling stress buster phone. Aromatherapy works especially well in helping to cheer us up, like balance, become more energized and even to calm us.

And while there are certain scents and aromatherapy oils that are known to contribute to the reduction of stress, it is really best to go with a scent that relaxes you. If Peppermint does it for you, use peppermint if Geranium does it for you, use Geranium. In many cases it comes down to personal preference, and that’s fine. You do not need to use a specific smell just because others tout its properties. Instead, you may want to do a little experiment and see what responds best to the body to give you the feeling or condition that you are looking for. To really multiply the power of aromatherapy to relieve stress, you may want to common essential oils or candles with other relaxing activities.

For example, take a hot bath that has drops of essential oils and while burning aromatherapy candle will exponentially increase the effectiveness of aromatherapy to relieve stress. Remember to play around with various scents. You may even want to combine several scents to get a certain scent that you enjoy or you increase the power of “characteristics. If you are unfamiliar with creating the necessary preparations oil, you could take a course or find useful information on the library or today.

The Renaissance – 1400-1600

Italy became the leader in the European aromatic oils. The Italian influence swept through France with the help of marriage Caterina De Medici to France’s Prince Henri II. At this time the French aromatic oils and perfumes became popular and extravagant. The French used fragrance for all. By the 16th century many of the oils in use today have been isolated and distilled for general use. At this time perfume and aromatic oils moved away from its original religious and medicinal practices and became a symbol of extravagance and luxury. In the 16th century Europeans believed bathing was unhealthy, and perfumes were used to achieve offensive body odor. In the 18th century the French discovered the TB bacillus could be killed by clove oil, and thyme helped rid typhus bacteria so dominant at the time of

Golden Age -. 1600 -1700

known as the golden age of English herbalists 1600s gave us a lot Astrologer doctor, Nicholas Culpepper and herbalist, John Parkinson. At this time was divided between herbalists and traditional doctors. Both were known to use essential oils if herbalists use essential oils less than herbs. The dosage for essential oils had been established by this time the need for dilution and methods of application clearly known. The healing properties of essential oils were recognized.

Europe 1800-1900

The general use of essential oils and aromatics plant health was established. With the return of bubonic plague demand for aromatic oils significantly increased. It was the great plagues Toulouse (1628-1631) as the recipe was reported about four thieves caught stealing from plague victims. This began the story of the Four Thieves which was recorded in the archives of the Toulouse Parliament. To phrase their way to thieves reported secret recipe after they were hanged. Over the next few centuries essential oils were identified and their characteristics and applications were registered.

In 1868 the first synthetic fragrance oils were produced. These synthetic fragrances were unsuitable for therapeutic use. In 1887, Parisian doctor’s first modern documented studies of antiseptic properties of essential oils. Research Chamberland confirmed that essential oils kill viruses, bacteria and fungus. Before WWII essential oil research attracted as much research attention as conventional medicine. Nobel prizes were awarded Otto Wallach and Adolf von Baeyer for their contribution in essential oil research. Then chemists began to isolate the active ingredients within aromatic plants and then produced synthetically. Since this science became more sophisticated herbs and essential oils were replaced by synthetic drugs. It was found that the chemical agents, who worked with the stronger, could be produced more easily and were cheaper.

The term “aromatherapy” is an article other medicines argues that special “scent” go with essential oils have therapeutic effect. The healing art “aromatherapy” traces back to 4,000 BC where Greeks, Romans, Egyptians and Persians used to burn herbs and flowers for medicinal and cosmetic purposes. In ancient Egypt, plant oils were widely used for spiritual relaxation, cosmetics, and lubrication and mummification of the dead.

The term “aromatherapy candle” is used loosely in Western societies, because unlike other cultures, mainly use “aromatherapy candle” for “aesthetic” qualities vs healing properties. We want a soothing, calming scent to assist in meditation, bathing and relaxing activities.

Natural candles are becoming more popular with the development of natural waxes such as soy wax and palm wax. It is more the desire of consumers to go “green” with all natural ingredients in candle making. With all natural soy wax, which is renewable, grown right here in the United States has gained popularity for several years, since the development of soy wax, soy wax is 1998. hydrogenated soybean oil which is non-toxic, biodegradable and environmentally friendly. Combining all natural ingredients, including natural scents, to “aromatherapy” candles is highly desirable.

A lot of so-called “aromatherapy” candles out on the market today contain paraffin wax (a byproduct of crude oil process) and fragrance oils that are chemically processed. Some major manufacturers have paraffin wax, along with the natural scent. Some people have a natural wax together with substances derived synthetic scents. My idea of ​​natural “aromatherapy candle” is one that is all natural. So, what are the natural smell? They are essential oils

Essential oils are volatile parts of plants, trees, fruits and roots are processed by various methods :. Steam distillation, cold-press extraction, chemical solvent extraction and effleurage method. Essential oils that are “clean” mostly have the botanical name of the jar, and comes in dark-colored bottles for protection from sunlight. They should be stored in cool, dark places, and out of reach of children and pets. An essential oil is mixed with carrier oils such as jojoba, and are considered “diluted”. Some candle manufacturers sell “essential oils”, but they come in clear plastic containers and are synthetically derived, or mixed with alcohol or other solvents.

Due to the concentrated nature, pure essential oils can be more expensive than fragrance oils and come in small bottles – Darius (1/8 oz), 1/6 ounce, etc. They either have a closed lid or dropper to disperse essential oils .. Prices can range from anywhere from $ 5 to $ 75 a fraction of an ounce of pure essential oils.

So, how do you use essential oils in the candle making? Good question – and there are many answers to that question, depending on who you talk to. When I tried initially to study this subject a year ago, there was very little information out on the Internet, with a candle supply company, or any e-books I bought. One year later, there is a wide variety of answers that have appeared in articles, candle supply websites, and so-called “candle expert”. Some experts argue that the use of a pound of wax is 1 oz – which is similar to using aroma oils. Now, 1 oz of pure essential oils can be either incredibly strong or incredibly expensive. Others argue that by using as little 3-20 drops / pound of wax

I personally believe that aromatherapy candles should be used much less essential oils and fragrance oils for two reasons :.

1 Style & Taste. When essential oils in aromatherapy candles, I want a gentler, less dominant, natural aroma fragrance of essential oils. I do not want to over-power Cinnamon Spice fragrance oil fragrance is going to fill up my house for days. I want “natural” candle, because I want a soothing, relaxing, mild, fresh, natural aroma that gives just enough scent to calm my mind for a beautiful bubble bath, meditation, yoga or Pilates exercises. I do not want to compete with the aroma of what I’m trying to reach -. Relaxation

2. Cost. Essential oils are expensive, and the cost should be considered when buying and using “pure” essential oil candle making. First of all one DRAM (1/8 oz) of 100% pure peppermint oil (made right here in the USA) on the sale was $ 5 / DRAM plus shipping. Honestly, do you feel it is cost effective to use $ 5 peppermint oil in one 8-12 oz. soy candles? I do not think, in addition, it may be too high. Fragrance oils (mainly Synthetics) can be 10 times cheaper to buy in bulk. I have used mixtures of essential oils with 1/6 oz. and made three 12 ml. soy candles, and they were perfectly fragrant. So what is the cost / benefit rule you need to apply to determine how much you are willing to pay to achieve the desired result.

Another important consideration in the amount of essential oils to be used in candle making, using wax manufacturers lead in how much fragrance / essential oils will absorb the wax in order to make safe candle. I mainly use 100% soy wax candle making my and manufacturers recommendations using 3-9% of fragrance oil per pound of soy wax. There are additives that can increase the percentage, but I mainly use 1 oz. fragrance oil / pound of soy wax, which is about 6%. When using essential oils, I use much less than 1% / pound of wax. It all depends on how strong or pure natural oil and my taste, of course!

So, with the facts explained using essential oils is a matter of style, taste and cost. If you are selling your candles, you pass the costs to consumers, but hopefully you can market and price your candles effectively to sell them at a profit. If you are making candles for your own satisfaction, it is a question of what you are comfortable with -. Gentler / stronger, and if cost is a factor for you

are a natural alternative remedy for diseases better than NyQuil, acetaminophen, antibiotics, Celebrex and other expensive over-the-counter and prescription drugs? Yes! Essential oils are the do-it-all, safe and effective remedy divide the possible side effects of medications. Pain, colds, flu, bacterial infections, digestive issues, headaches, skin care, stress and depression are all successfully treated with essential oils.

Health care is “care of your health.” This means managing your health, and work to be healthy instead of waiting to get sick then fixing it – is “sick care” focus of the current system. A healthy diet and lifestyle is where it starts. Essential oils are safe and simple natural remedy medicine kit for illness and disease.

What are essential oils?

Essential oils (EO’s) are potent health providing material derived from plants. They are a complex mixture of secondary metabolites produced in the plant to prevent bacterial, fungal and viral infections and to protect the plant from environmental damage and harm predators. The EO has therapeutic properties that benefit health in the same way they protect the plant. For men, the EO is a good tool for health and are safe, natural resources during illness.

As antibiotic antiviral and antifungal cure

EO’s are proven in the scientific method to be powerful antibiotics and prevent or reduce the time, viral infections. There are several essential oils, such as oregano, cinnamon, cloves, eucalyptus and tea tree species that can be used instead of prescription antibiotics. These same oils are also ideal for viral infections, along with lemon, lavender, thyme species and many others.

Unlike prescription antibiotics, the bacteria do not become resistant to oils. There are studies that show the dangerous and resistant bacteria, methicillin Staphlococcus aureus (MRSA), can be reduced or eliminated by EO is. Oregano is probably the most effective, but many other oils have also been tested with positive results. This is a powerful natural medicine! Tea tree, geranium, lavender and eucalyptus are not only antiviral and antibacterial, but are very effective treatments for Candida and other fungal type infections.

Anti-inflammatory and pain

natural pain relief from EO can be used for headaches, back pain and arthritis pain. Helichrysum essential oils, incense, ginger, Cape chamomile, peppermint, winter lily oil and many others are excellent resources to reduce pain, headaches and other inflammatory diseases.

How to use essential oils

Use only authentic essential oils. Not all oils are sold good quality and best efficacy. Organic and therapeutic grade meaning not necessarily guarantee reliability. Local administration and inhalation are the two most popular uses. Each has many methods that would include massage, lotions, ointments (2-5 drops of EO in a teaspoon of unscented oil or cream). The spirit then you can simply sniff the bottle, put on paper or use a diffuser designed to distribute the oil to the atmosphere. For additional medical EO can be taken internally in capsules, liquids or suppositories.

There is much to know about EO’s. The best way to learn is to start using them. You can not go wrong, this is a safe and effective cure for all your ailments and, when used daily, healthy way to prevent illness and disease.